Destination

Mid Autumn Wellness Retreat

Rejuvenate and Reconnect: Vietnam Wellness Retreats 2024

In today’s fast-paced world, finding moments of tranquility and self-care is essential. Join one of DCT Responsible Travel’s rejuvenating Vietnam Wellness Retreats 2024, meticulously designed for nature lovers seeking a rejuvenating break amidst Vietnam’s serene landscapes in 2024.

 

Explore our upcoming retreats 

 

Prioritizing Your Well-being: Overview of Our Wellness Retreats

Wellness retreats are vacations that allow you to focus on your mental, physical, and emotional health while participating in fitness and meditation routines, healthy eating, and spa therapies.

Amidst constant activity, self-care is crucial. Our Wellness Retreats in Vietnam are designed to offer an escape from the hustle and bustle, providing a sanctuary where attendees can prioritize their mental and physical well-being.

MCC wellness retreat
A light stretch session with a Sivananda Yoga Health Educator in Kau Pha

 

Our Retreats offer you:

 
A Unique Experience with Sivananda Yoga Vietnam

We are honored to be in partnership with Sivananda Yoga Vietnam, making our retreats “one of a kind”  because of this unique approach.

Sivananda Yoga Vietnam, with centers in Ho Chi Minh City, Da Lat, and Hanoi, embodies holistic wellness. Its flagship venue, the Sivananda Yoga Resort and Training Center in Da Lat, serves as a sanctuary for delving into the ancient teachings of yoga, fostering profound connections with the self.

Rooted in the teachings of Swami Vishnudevananda, one of the pioneering Indian Yogis to journey to the West, Sivananda Yoga found its way to Vietnam, guided by the knowledgeable disciple Swami Sitaramananda. The lineage of classical yoga passed down through generations of revered teachers resonated deeply with the Vietnamese, drawing them towards Sivananda Yoga as a path to self-development.

Swami Sitaramananda, a Vietnamese student under Swami Vishnudevananda, has been an international authority on Yoga, Meditation, and Philosophy for over 35 years. Her role as the torchbearer of the International Sivananda Yoga Vedanta Centers in Vietnam and the West Coast USA and her stewardship at the Sivananda Ashram Yoga Farm in Grass Valley, CA, for over two decades exemplifies her dedication. As the primary instructor for yoga teachers’ training courses at at various international centers in India, the Bahamas, Japan, and China, Swami Sitaramananda’s influence resonates globally.

Sivananda Yoga isn’t merely a religious pursuit; it’s a comprehensive solution for enhancing one’s health and well-being, championed by Swami Sitaramananda herself, inviting individuals to embark on a transformative journey toward improved health and inner balance.

Embark on a transformative wellness journey with DCT Responsible Travel and Sivananda Yoga. At the core of this partnership is Sivananda Yoga Hanoi, an esteemed branch of the revered Sivananda Yoga Vedanta tradition.

Mid-Autumn-wellness-retreat-Yoga-Health-Educator-Sivananda-Yoga-1
Sun Salutation by a Yoga Health Educator from Sivananda Yoga
 
Nature’s Embrace: Serenity in Every Location

Each retreat is meticulously chosen to harmonize with our vision, set amidst serene natural landscapes, ensuring a seamless fusion between your wellness journey and the local community. We purposefully select destinations that immerse travelers in the heart of local cultures, almost tucked away off the beaten path. 

Destinations like: Mu Cang Chai, Mai Chau, Cat Ba, Lam Thuong, and Sapa.

These carefully curated locations support local businesses and offer an immersive experience in nature’s therapeutic embrace. Surrounded by lush greenery and tranquil landscapes, our retreats provide a rejuvenating escape, reducing stress, fostering relaxation, and allowing for a profound connection with the environment, preserving its essence and cultural heritage.

Mid-Autumn wellness retreat - Pu Luong - Morning Asana
Mid-Autumn wellness retreat – Pu Luong – Morning Asana
 
Cultural Immersion: Beyond Wellness, Discover Tradition

Our retreats go beyond the ordinary, weaving cultural experiences into the fabric of your wellness journey. Immerse yourself in local traditions, savor the richness of Vietnamese cuisine, and embrace customs that add a unique layer to your retreat experience. It’s not just about rejuvenation; it’s about cultural exploration.

Incense Making craft workshop Sapa
Incense making craft workshop at Sapa Wellness Retreat
 
Physical and Mental Health: Nurturing the Whole Self

At the core of our Wellness Retreats Vietnam is the belief that physical and mental health are intertwined. Engage in yoga sessions that harmonize body and mind, practice meditation for inner peace, and savor wholesome, nourishing meals that cater to your overall well-being. 

Yogis prioritize eating for sustenance rather than indulgence, choosing foods that benefit their body and mind while minimizing harm to the environment and other beings. A vegetarian diet of grains, legumes, fresh produce, nuts, and dairy is preferred, with an emphasis on fresh, seasonal, and minimally processed ingredients prepared simply to preserve their nutritional value.

It’s a holistic approach that extends beyond the physical to encompass the entirety of your wellness.

 
A wholesome meal from Mu Cang Chai Wellness Retreat
A vegan meal from Mu Cang Chai Wellness Retreat
Unique Experiences: Crafting Unforgettable Memories

Each retreat is a tapestry of unique experiences. From specialized workshops to expert-led sessions, our Wellness Retreats in Vietnam promise moments that linger in your memory. Engage with guest instructors, participate in local excursions, and relish activities that make your journey extraordinary and truly unforgettable.

We offer various workshops to our travellers, this one in particular was a yoga workshop themed “Ayurveda – The art of natural self-care”, about fundamental principles and various methods of Ayurveda to maintain good health as well as combat diseases through natural therapies such as massage, herbal medicine, balanced diet, and proper exercise.

Group workshop wellness retrest
Ayurveda workshop during our wellness circle.
 
Accessibility and Inclusivity: Wellness for All

We believe that wellness should be accessible to everyone. Our retreats welcome individuals, families, couples, and groups of friends, fostering an inclusive environment where diverse communities come together for shared well-being. Our offerings extend beyond premium experiences, ensuring that the gift of wellness is available to all who seek it.

Basic Asana Yoga class with Sivinanda Yoga Health Educator
Basic Asana Yoga class with Sivananda Yoga Health Educator

Rejuvenate and reconnect amidst nature during the festive season with DCT Responsible Travel’s Wellness Retreats in Vietnam.

Get in Touch with Us

 Ready to embark on your sustainable journey with us? Reach out to our passionate team and let’s create your unforgettable travel experience together. Contact us today to start your adventure.

Wellness retreat in Mai Chau
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